The Ezz Mastermind — Maximum Health, Minimum Noise
Maximum Health Minimum Noise Ezz

The Ezz Mastermind  ·  2026–2027

Ten months of maximum health.

Minimum noise. Examined in the open.

TenMonthly sessions
One FridayEach month
Ninety minA small room
OctoberIt begins

Not a webinar series. Not a course. A standing table where the primary literature is read, tested, and examined in the open, by intellectually curious, skeptical men and women who take this as seriously as you do.

It is for the person who has read enough health advice to trust almost none of it, and wants to get past the noise for good. No trends, no politics, no theater. The Club teaches in several ways: the daily Drops of Wisdom go deep and technical, one dense idea at a time; the events, from Sardinia to the Ezzpeditions, teach through the body. The Mastermind is the conversational one, ninety minutes a month where the dense becomes general, and the general becomes usable. It is one essential part of what Club membership opens.

The Program

Ten sessions

01

A Declaration of Functional Supremacy

Not longevity. Not wellness. Not biohacking. What we are actually after, and why.

02

Food and Mood and the Rest of You

The phylogeny of stomach acid, the connection of diet to murder, and other pillars of health.

03

Fat That Doesn't Make You Fat

Stearic acid, linoleic acid, the Sydney Heart Study, and a couple who snuck rats in their pockets.

04

You're Not Paranoid, They're Trying to Kill You

Antidepressants, artificial light, power lines, biologicals. So many poisons, so little time.

05

History Is the Most Righteous Teacher

Man the fat hunter, the birth of aerobics, the first feedlots, how Don Quixote slept, and the wisdom of the past.

06

Man Is Not a Bodybuilder

The sociology of running, the truth about carbs, and the foundations of physical function.

07

The Sun, the Moon, and the iPad

Circadian biology, a country epidemiologist named Mr. Pickles, and the origins of lunacy.

08

Dogs Are Better Than People

Crazy cat lady, Mouse Utopia, the Tsimane, and the social determinants of our function.

09

The Seven Rules of Ezz

You're on your own, it's not about money, nothing is important, and the rest of our politely incorrect philosophy.

10

Hot Seat

No lecture. A member brings a real problem, and the room works it through together.

One door in

The Mastermind belongs to the Club. The Club begins with a conversation.

Before either of us decides anything, fifteen minutes to see whether it fits. No agenda, no pitch.

Book a conversation

Membership is limited and not inexpensive.